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Small Business Revitalization Blog

Small Business Coaching: Revive Your Profits, Revitalise Your Perspectives, Reinvigorate Your People

Getting Past Meltdown Moments…

Lisa Murray - Monday, February 08, 2010


There must be something in the air at the moment – I’ve received at least 4 calls in the past week from people in various stages of distress, overwhelm and anxiety about what they are doing with their life, what their real purpose is and why their job or business isn’t working as they imagined.  The last question in each case was…‘can you help me feel better?’

In every case, I made a few simple suggestions that we can all employ when the need arises… we all have these moments, it’s what you do with them that counts!!
  1. Remember that ‘this too shall pass’ – but only if you do or be something different to what you have been doing or being! 
  2. Get really clear about what you most truly desire… write down everything that’s important to you and what you want to do before you die.  Look for the patterns and the things that make you go ‘zing’… then you can start to live your life meaningfully, rather than just getting through your days!
  3. Take a few deep breaths, sit quietly and ask whether this anxiety and overwhelm is really yours?  How often do we ‘buy’ the second-hand opinions of those well-meaning friends and family we know and love, and accept these ideas as real when we may actually want to do something completely different?  What if you returned all these ideas to these people, in kindness, and then started to ask questions about what you really would prefer to choose… would your life look different?
If you'd like some more strategies for getting yourself and your business on track, would the February Revive Playshop contribute more than you can imagine?  If you want more prosperity and productivity then it's for you.  Book today - it's on in Brisbane on Feb 15th...  Who knows, investing 3 hours to set yourself up for 2010 could be the most productive action you take all year!!


Are You Unwinding Yourself Gently or Coming Undone?

Lisa Murray - Thursday, December 17, 2009
Has the idea of work/life balance completely flown out the window? At this time of year it’s a common trap for business owners to go through a mad frenzy of doingness so that everything gets finished before Christmas.  Sound familiar?  Are you madly running around making everyone else happy at the moment?

In the process you get even more tired and cranky, you lose the joy of the season and the moment you go on holidays your body releases all its stresses by making you ill… it’s not that enticing right?

This year I’ve decided things will be different – I’m going to enjoy my holiday rather than recover from my crazy year… So, here’s 5 ways you can take the pressure off right now!

  1. Instead of doing everything now, do a big cleanup and write yourself a clear list of priorities for when you return  from holidays – you’ll go on holidays with a clear mind and a clean desk!
  2. Build in some ‘me time’ over the next week – what would nurture you?
  3. Say no to a few things instead of ‘shoulding’ all over yourself. Do you really have to…?
  4. Work at a more leisurely pace and be present with what you are doing… enjoy the moment and remember to breathe!
  5. Find at least 3 places you are being a perfectionist and be willing to set yourself a tight timeframe for finishing the task as well as possible, but maybe not as perfectly as you normally would – you’ll save hours!!
Want to be more productive in 2010?  Book your place at our first REVIVE Business Coaching Playshop for 2010: Prosperous Productivity will be held on Monday 15 February in Brisbane.

Too Much Buzz, Not Enough Nectar?

Lisa Murray - Tuesday, October 27, 2009

Creative Commons: http://www.flickr.com/photos/aussiegall/

Do you have too much 'buzz' going through your mind to truly do justice to the nectar that provides the joy in your business and life?  Recently I've had a couple of insightful conversations with my sweetheart around our capacity to fit even more in than we already do, as well as minimising our stress levels.  Sounds crazy but we are both high achievers and don't want to waste a second of our lives... here's the strategy we came up with:

1. We have an 8.30am 'essentials' conversation each morning where we make a commitment to accomplishing the most important three things on our respective lists.  (This delivers focus and a sense of priorities, as well as a feeling of support for each other.)

2. We are choosing to be totally present and aware in whatever we are doing.  No more multi-tasking... or working and pretending we're not when we are supposed to be enjoying some chillout time!!  Rest is rest. Adventures are adventures. Business is business.  The key to a joyful life and productive businesses is being totally present with whichever one we are doing at the time and generating so much more from that totally present space of energy and consciousness.

3. Taking some time to ask more questions around 'What else is possible?' and 'What else can we add to our lives?'... and then planning to have what we desire - more time with the kids, more holidays and long weekends, more creativity and better health, more revenue in the businesses by focusing on actions that generate money!

What do you do that gives you a buzz and makes the quality of your life infinitely better? 

Is Your Business Delivering The Lifestyle You Desire?

Lisa Murray - Thursday, October 22, 2009
A recent survey of almost 2000 small to medium Australian businesses by Quest Newspapers has highlighted that 71% of business owners are in business because of lifestyle factors such as following their passion, creating better work/life balance and being their own boss.

More than 67% of SME owners are working more than 41 hours a week and more than one third work more than 51 hours a week.  This mismatch between intention and reality is often a source of unhappiness or distress for business owners.

As a business coach I spend a lot of time helping business owners achieve more of what they want in their business in a lot less time!  Here’s five simple steps that can make your business more joyful for you and more aligned with the original reasons you started the business!

  1. Develop an inspiring vision and focus on doing the things that will get you there.
  2. Know where you add the most value to the business. Focus on your strengths and what you are passionate about.
  3. Delegate or outsource the ‘$20’ jobs that you hate but do out of habit or your need to be in control.
  4. Create a culture that values work/life balance… starting with YOU!
  5. Focus on the important, rather than the urgent. Use your time wisely and schedule time for the important.
What is your best tip for maintaining work/life balance?  Share it below!

How can your business become more rewarding?

Lisa Murray - Friday, May 22, 2009
      

Have you ever noticed how many people talk about business as being hard work, boring or too difficult?  Have you ever wondered what else was possible? 

Most people think business must be done in a ‘traditional’ way, where it is all very heavy and responsible.  What if you could function from a space where your business was joyful, creative and amazing – everyday? 
When I started my businesses I only had two criteria:  that I could make insane amounts of money and that I could have a really good time doing things I love…  Yes, it is possible, and here is one of my favourite ideas for creating a phenomenal business that works for you.

Have you decided that you are the business?  When a small business first starts, it is common to see the business owner being everything to everybody and suffering under the strain and stress!  Often this is a result of being under-capitalized or thinking that you ‘should’ be in control of everything.  So, what if you were willing to allow support to arrive from anywhere?  What if you choose to focus on your strengths?  Would you be a lot more productive?

Is it time for you to get creative in the ways that you attract support for your business.  Consider:  delegating, outsourcing, contra arrangements, networking, mastermind groups, coaches, mentors and most of all generating opportunities by being willing to ask “What else is possible?”…  

Rewarding synergies are created when we are willing to ask for help.  Even the Lone Ranger had Tonto!  What would it take to make your business phenomenally joyful?

Finding Your Passion

Lisa Murray - Wednesday, March 25, 2009
It is oft said 'follow your passion and the money will come'  to those both wise and wayward enough to start their own business!  What if you can't choose?  What if you don't think your passion will earn enough?  What if it would stop being your passion if you did it for money? (now that is something to think about!!)

Randy Komisar from Standford University has some really insightful things to say about passion...enjoy!!

Can I help you? ...be a little more optimistic?

Lisa Murray - Monday, February 09, 2009

Image:  Flickr - Joyful Reverie - under Creative Commons licence

It is said that the eyes are the window to the soul.  Have you really looked at the people around you lately?  Is there anyone that needs your support and encouragement?

One of the most amazing ways to cultivate optimism and hope in your own life is to lend a helping hand to someone else.


    Do you remember the last time someone offered to help you out… gave you some kind words…unexpectedly made a connection for you…?  How did it make you feel?  And, how much pleasure do you get from being able to help others?  

    Aren’t all of those feelings worth way more than spending your time worrying about money, the economy and what's 'wrong' with the world? 

    You can change how you feel daily just by being willing to care, being willing to risk that the person may reject your help, being willing to really look at how others around you are coping…  All of us have special gifts and talents – now is the time to share them!

    Our kindnesses often return to us in unexpected ways - spend your time looking for what you can give, rather than what you can get. You'll receive much more than you expect! 

Money, Power and Empowerment - It's your choice!!

Lisa Murray - Friday, January 30, 2009

Money can’t buy happiness, but the lack of it sure can create misery! Watching the global economic meltdown and the many and varied responses to it over the past few months has started me thinking about how much of our power we give away to money – making it, spending it and losing it!

    The economic bubble has burst because the foundations were not solid – the unprecedented growth we have experienced in recent years has crashed because the underpinnings were lacking – in leadership, integrity and sustainability.  

    Keep stretching a rubber band and it will eventually break.  New structures now need to be built.  As intelligent business owners, we now have a phenomenal opportunity to participate in rebuilding an economy and a society with a different set of values.
For many people, the next twelve months will be a time of consolidation. As a business coach, I see many businesses still doing well, but there are plenty that aren’t. It is time for us to consider where our real power comes from. Do our economic circumstances (and our status symbols) really dictate who we are? Or is the source of our power (and empowerment!) within us?

It is easy to get caught up talking about the doom and gloom, or to feel depressed about what we have lost. It takes a lot more courage to make the decision that our outer circumstances are not going to control the quality of our lives. It takes conscious effort to decide that we are not going to waste our life or lose sleep worrying about the million and one ‘what if’s’ that could happen. It takes a strong sense of our own empowerment to reach out to others and help them through this difficult time.

Each one of us has a caring heart. Each one of us knows others who are doing it tougher than we are. Empowerment comes from within.What choices will you make today?

What is your biggest challenge as a small business owner? Share it in the comments section below. If you need to share more than just a comment, call the Revitalization Experts!

10 Things I Love About a New Year!

Lisa Murray - Thursday, January 01, 2009

(Source:  Flickr - Creative Commons Licence)
Well, here we are in 2009! And here's 10 things to love about it...

    1. Swimming in the ocean on New Years Day - sunshine, surf and sand - you just can't beat it!
    2. The chance to try out another 50 or so new chocolate recipes over the course of the year...yum!
    3. Finding new inspiration to live my life in balance, but in more creative ways than ever before.
    4. All those fascinating new business ideas just waiting for some attention (I still haven't given up shiny new objects completely ;-)
    5. Waking up in a free country where success is simply a choice.
    6. Planning my holidays for the year - Mykonos here I come...YAY, an escape from winter woolies!
    7. Meeting lots more fabulous, amazing, inspiring people - I hope I can top 2008 - love to you all - you know who you are!
    8. Taking the time to do lots more creative writing. Woohoo, there's a novel in the pipeline folks!
    9. Taking my dog to the beach regularly over the summer (that means no more Monday meetings until it gets cold again....)
    10. Is that a sense of humour I spy?  Happiness is finding outrageous joy in everyday moments! 
Make your own list - I promise you'll feel magnificent by the time you're finished, and you'll be seeing your life and business with fresh eyes. 


Happy New Year! How to be HAPPY...

Lisa Murray - Wednesday, December 31, 2008
 (Photo courtesy of Flickr - Creative Commons Licence)
Recently I read that happiness is the capacity to  accept your life as it is in each moment, whatever circumstances you find yourself in!  Here's my top five ways to find more acceptance and less unhappiness in your life this year...

    + See your circumstances from a range of perspectives.
    + Focus on the moment you are in now - your gift is in the present, not the past or the future!
    + Make a list of 50 things that make you happy and do at least one a day!
    + Never compare yourself to others.
    + Design your life to be how you want it - stop giving your power away to your staff, your suppliers, your customers, your family or friends...!!!
Want to find more happiness as a small business owner?  Create the life of your dreams, call the Resuscitation Experts!


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